Read Quiet Mind: A Beginner's Guide to Meditation by Susan Piver Free Online


Ebook Quiet Mind: A Beginner's Guide to Meditation by Susan Piver read! Book Title: Quiet Mind: A Beginner's Guide to Meditation
The author of the book: Susan Piver
Language: English
Format files: PDF
The size of the: 463 KB
Edition: Shambhala
Date of issue: October 14th 2008
ISBN: 1590305973
ISBN 13: 9781590305973

Read full description of the books Quiet Mind: A Beginner's Guide to Meditation:

This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features:

   • Sakyong Mipham on shamatha, the practice of tranquillity
   • Larry Rosenberg on vipassana, the practice of clear seeing
   • Edward Espe Brown on zazen, the practice of freedom
   • Sharon Salzberg on metta, the practice of lovingkindness

   • Judith Lief on tonglen, the practice of transformation
   • Tulku Thondup on healing the body and mind through meditation
   • Yoga teacher Richard Faulds on the link between yoga and meditation



Includes a 78-minute CD.

Read Ebooks by Susan Piver



Read information about the author

Ebook Quiet Mind: A Beginner's Guide to Meditation read Online! Author of "The Wisdom of a Broken Heart," "How Not to Be Afraid of Your Own Life" (winner of Books for a Better Life's best spiritual book of 2007), and the NY Times best seller, "The Hard Questions: 100 Essential Questions to Ask Before You Say 'I Do'".

My next book is "Start Here Now: An Open Hearted Guide to the Path and Practice of Meditation" will be published in September 2015.

I'm extremely interested in the dharma, the Enneagram, and anything & everything regarding love. And creativity. I teach meditation retreats for writers.


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